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Saturday, November 16, 2019Community

Flannel & Frost Celebration: The Gift of Mindfulness

A FREE basic meditation workshop with Becca Stephens from PranaSTRONG Yoga & Wellness.   Becca will provide a welcoming session and discuss quieting the active mind and the benefits of creating time for meditation during the holidays and beyond.  She will provide basic instruction and the experience of a guided meditation.

Saturday, November 16, 2019 4:30 PM thru 05:30 PM
Local Baskit
10 Ferry street
Concord, NH 03301
For more information, click on the Web site below:
Beth Richards
(603) 219-0882

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