Join us for the first installment in our 2019 CYPN Wellness Series: Meal Prep Made Easy!
Are you eating out or ordering take-out more than once or twice a week? Meal planning can save you time, money and calories. Learn how to plan, prep and preserve your meals or snacks and take the stress out of meal planning. Minimize meal prep and clean up with one pot meals, batch cooking, and mason jar meal planning. Samples and recipes are provided! Registration is complimentary, but space is limited. Please register in advance.
*We're excited to present our 3rd annual CYPN Wellness Series! The 2019 CYPN Wellness Series features six unique events focused on several aspects of total wellness: physical, mental, social and emotional. Whether your goal is to pick up a new healthy habit or you're looking to totally revamp your lifestyle, there's something for everyone! Download a full course schedule on our website.
Generously sponsored by Northeast Delta Dental in partnership with Concord Hospital Center for Health Promotion.