Join us for the second installment in our 2018 CYPN Wellness Series: Unplug & Power Down.
It's easy to feel tethered to your phone or other tech devices. Technology makes it easier for us to complete our work efficiently, feel connected to friends and family, and react to what's going on in real time. While the benefits of technology are invaluable, there are also benefits to taking a break! This session will focus on strategies to unplug and power down our digital lives, and focus on themes of purposefulness, positivity, and gratitude. Registration is complimentary, but space is limited. Please register in advance.
Presenter Maureen Miller is an Life/Health Coach, Reiki Practitioner, Yoga Therapist, Ayurveda Specialist and has been leading Wellness & Yoga Workshops for over 15 years.
*The CYPN Wellness Series features five unique events focused on several aspects of total wellness: physical, mental, social and emotional. Whether your goal is to pick up a new healthy habit or you're looking to totally revamp your lifestyle, there's something for everyone! View full course schedule on our website.
Generously sponsored by Northeast Delta Dental in partnership with Concord Hospital Center for Health Promotion.
Greater Concord Chamber of Commerce Conference Room
49 South Main Street, Suite 104 (First Floor)